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I felt safe being social and thought about hard concepts and heard hard stories. The concept of "plan not dream" has really inpacted me because I realize I dream all the time and it goes no where. I never plan or try to plan it out to make any of these dreams a reality. Plan your dreams is best advice I’ve had in years. Thank you
Dr. Toni has an amazing way of being real and direct- all the while communicating care with a touch of humour. This combination creates a sense of safety, encouraging self-reflection.