Recovery, Reflection, and Renewal
* some of the excursions will be switched to activities that best fit the group attending!
DAY 1 – WELCOME!
Complimentary airport pickup and transportation to our villa.
Experience a warm Costa Rican Welcome with a personalized package and enjoy a display of local fruits and cheeses with champagne as you get acquainted with others, tour the house, and explore the equestrian-themed community. Dinner will be provided as you enjoy the Pacific views, a sunset and evening activities poolside.
Yoga, Swimming, and Journaling
DAY 2 - INTROSPECTION & AWARENESS
We travel to a nearby Beach Club for the day to experience a warm Costa Rican breakfast, yoga sun, surf, lunch, and vibe.
Today, we begin our first workshop reflecting by the beach, journal, and return back to our Villa.
Dinner will be once again be provided by our personal chef as you enjoy the Pacific views, a sunset and evening activities poolside.
DAY 3- JUNGLE LOVE ADVENTURE!
Enjoy a bountiful breakfast before a 7:30 AM departure to a Costa Rican jungle for a full day of adventure.
Some of our favorite activities from previous retreats have included: tour a animal sanctuary, swimming in the sea, kayaking, ziplining through the jungle, learning about coffee and chocolate during a cultural tour, visiting botanical gardens and much more. An authentic Costa Rican lunch will be provided.
Upon return, enjoy the mansion and community amenities. Dinner will be served at our villa later that evening.
Mastermind, Massage, and Beachside
DAY 4 - CONSCIOUS CHOICES
After morning restorative yoga and breakfast, we share in a Shamanic imagery exercise, journal, and share our insights.
We continue our journey by taking a deep dive into our choices and shifting our focus to conscious choices.
Our late afternoon is full of indulgences with professional photography and in-house massages.
Tonight, we have dinner and watch the sun set off our Beachside Restaurant. Want to take a dip in the ocean after dinner?
Mastermind, Photography, and BBQ
DAY 5- COMMITMENT & ACTION PLAN
After morning restorative yoga and breakfast, we discuss decisions and action, journal, and share our insights.
Our late afternoon indulgences continue with professional photography and in-house massages.
Tonight, we have our chef BBQ, swim in our infinity pool, and watch the sun set.
Animals, Culture, in the Rain Forest
DAY 6 - JUNGLE ADVENTURE
Enjoy a light breakfast before another full day of adventure deep in the jungle!
The adventure begins with a river boat ride in the middle of a tropical forest where the naturalist tour guide will teach you the secrets of the amazing jungles.
Enjoy an authentic Costa Rican lunch at a beautiful restaurant in the middle of the jungle! Learn about pottery and indigenous peoples. We finish our day shopping in a local beach town for souvenirs.
Dinner to be served at the Matapalo Mansion upon return as we share our insights from the week and celebrate our journey!
DAY 7- DEPARTURE
Enjoy an elegant Costa Rican breakfast as you relax by the pool, reflecting on your adventures in this amazing country.
Dr. Toni Bear Workshops
Costa Rica Excursions
DR. TONI BEAR
Dr. Toni Bear is an experienced educator, speaker, workshop leader, writer, energy worker and life coach. Toni has a wide range of scholarly interests as a researcher, writer, and artist. Dr. Bear is widely known for her exceptional oratorical skills having presented keynote addresses and workshops across the United States.
Her most recent interest lies in sexuality, intuition, self-mastery, and identity. Toni created numerous sacred art workshops to explore identities, intuition and self-expression. Through collaborative self-explorations, an empowering energy field is created and a new level of group conscientiousness can be created. Dr. Bear believes humanity can positively move forward through collaborative group conscience raising. This is the heart and soul of her latest works.